Weigh In record (no journal entry) for 07 June 2011
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145.6 lb
Lost so far: 4.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1940 kcal
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Fat: 66.94g | Prot: 87.62g | Carb: 260.82g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Egg. Lunch: Baby Carrots, All Natural Entrees Roasted Red Pepper Marinara. Dinner: Green String Beans, Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Fiber One Chewy Bars, Sour Cream & Onion Potato Crisps, Chips Ahoy! Original, TLC Crackers - Country Cheddar, Vanilla Ice Cream Sandwich, Premium Varietal Philippine Grown Dried Mango, Fiber Choice. more...
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1609 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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