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Hi everyone, we have another lovely day here. Sorry to you all back there in the ice & snow.
I am so ticked at myself I forgot to put my FitBit back on this am, I really feel like I am cheating myself as I keep a close eye on how many steps I take each day, I usually do between 12,000 & 16,000 on an average.
Diet Calendar Entries for 17 February 2015:
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1273 kcal
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Fat: 56.19g | Prot: 75.24g | Carb: 96.46g.
Breakfast: Nature Valley Nut Crisp Bars - Salted Caramel Peanut, Boiled Egg, Papayas, Coffee. Lunch: Butter (Salted), Denny's Sliced Tomatoes (3 Slices), Fried Egg, Mahler's California Lifestyle Cinnamon Walnut Bread, Navels Oranges, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Chardonnay Wine, Pork Chops (Top Loin, Boneless), Tomatoes, Green Giant Antioxidant Blend Vegetables, Jalapeno Peppers. Snacks/Other: Peach, Crystal Geyser Natural Alpine Spring Water, Water (Bottled). more...
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2753 kcal
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Activities & Exercise:
Cooking - 1 hour, Yard Work (gardening) - 45 minutes, Watching TV/Computer - 4 hours, Walking (brisk) - 4/mph - 45 minutes, Showering - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Treadmill - 10 minutes, Stretching (yoga) - 1 hour. more...
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