Weigh In record (no journal entry) for 06 June 2011
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186.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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2390 kcal
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Fat: 74.81g | Prot: 62.76g | Carb: 363.58g.
Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Super Chunk Reduced Fat Peanut Butter, Cheez-It Reduced Fat Baked Snack Crackers, Light Fat Free Sour Cream & Onion, Low Fat Ice Cream Cones - Vanilla with Caramel, Potato French Fries, Chicken Tender. Dinner: Bagel Bites Three Cheese. Snacks/Other: Light Original Potato Crisps, Smart Pop Butter Popcorn. more...
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2484 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 6 hours, Desk Work - 9 hours, Driving - 30 minutes. more...
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steady weight
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