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6:30pm and it's still warm, really beautiful day. Hope everyone had a lovely Valentine's Day. Weigh in for me tomorrow I am a little worried though. Wishing you all a good night.
Diet Calendar Entries for 14 February 2015:
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1894 kcal
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Fat: 41.56g | Prot: 98.27g | Carb: 342.50g.
Breakfast: Freshly Squeezed Orange Juice, Coffee, Flappy Jacks German Pancake. Lunch: Activia peach lowfat yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Navels Oranges. Dinner: Green Giant Antioxidant Blend Vegetables, Kirkland Signature Atlantic Salmon, Cooked Cauliflower (from Fresh), Tomatoes, Fresh Lemon Juice. Snacks/Other: Crystal Geyser Natural Alpine Spring Water, Water (Bottled). more...
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2853 kcal
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Activities & Exercise:
Showering - 30 minutes, Watching TV/Computer - 4 hours, Standing - 2 hours, Housework - 1 hour, Shopping - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour. more...
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