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Noenie55
Journal
08 Aug 22
Noenie55's Journal, 08 August 2022
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Weigh In record (no journal entry) for 08 August 2022
208.6 lb
Lost so far:
0.9 lb
.
Still to go:
43.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 August 2022:
39 kcal
Fat: 1.40g | Prot: 1.09g | Carb: 5.00g.
Lunch:
PnP Microwave Popcorn Butter Flavoured.
more...
3165 kcal
Activities & Exercise:
Sleeping - 8 hours, Housework - 2 hours, Shopping - 1 hour and 30 minutes, Resting - 10 hours and 53 minutes, Walking (moderate) - 3/mph - 1 hour and 37 minutes.
more...
gaining 1.5 lb a week
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