SherryeB's Journal, 31 July 2022

Angus New York Strip & Portabella Mushrooms • Cooked in iron skillet in butter ▪︎ Spaghetti Squash Au Gratin (left over)

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1481 kcal

Fat: 78.95g | Prot: 59.63g | Carb: 139.37g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Sweet Cherries, Strawberries, Mangos, Watermelon. Lunch: Kraft Tuscan House Salad Dressing , Mozzarella Cheese, Tomatoes, Carrots, Peloponnese Kalamata Olives, Onions, Deli Sliced Ham, Salami, Kirkland Signature Artichoke Hearts Marinated in Oil, Green Leaf Lettuce . Dinner: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Kroger Sharp Cheddar Shredded Cheese, Great Value Light Sour Cream, Cooked Spaghetti Squash, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Angus Premium Choice Beef NY Strip Steak, Portabella Mushrooms . Snacks/Other: Luigi's Real Italian Ice - Mango, Brookside Dark Chocolate Acai with Blueberry, Outshine Raspberry Fruit Bar (46g). more...

33 kcal

Activities & Exercise: Samsung Health - 24 hours. more...