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I'm slacking. Had a bite of a brownie last night. Feel discouraged and burned out. I stuck to the diet 100% the first 3 wks and lost only 6lbs and now I'm just pissed at myself and discouraged.. Not having a good day. Need to cut back on everything. Really unhappy today :( Feel like I'm starting from square one. Uggh, I just wanna cry.
Diet Calendar Entry for 02 June 2011:
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2056 kcal
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Fat: 156.46g | Prot: 129.34g | Carb: 42.55g.
Breakfast: american cheese kraft deluxe, Brown 'n Serve Original Sausage Links, egg. Lunch: peanut, tuna bumble bee, hellman's mayo, olive oil & Vinegar dressing. Dinner: american cheese kraft deluxe, butter, egg, bacon, Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: asparagus, avacado, celery, cucumber, baby spinach. more...
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 Comments
Go to "New Me for 2011" (type it exactly like you see it) and read the article I posted by Dr. Dan Eades, Dr. of Protein Power (very informative information on Low Carbing).
02 Jun 11 by member: Lindac67241
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We all slip up and you are still down in weight from when you started so that is great. It takes a lot of hard work and a long time to lose weight and get healthy. It is not an easy thing to do. Being fat is hard! Losing weight is hard! You just have to choose your hard! You can do it.
02 Jun 11 by member: Suzi161
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