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gotta push a bit more to get that sub-190 weight consistent :)
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193.0 lb
Lost so far: 67.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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320 kcal
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Fat: 18.00g | Prot: 11.25g | Carb: 27.75g.
Breakfast: Monster Beverage Monster Rehab, 7-Eleven English Muffin with Sausage, Egg & Cheese. more...
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gaining 3.6 lb a week
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 Comments
Don't worry, could be water weight.
06 Feb 15 by member: Panigale1199
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