Date started: 07 Mar 22

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 178.4 lb
05 Jun 24	167.1 lb	Reasonably Well
28 Apr 24	157.9 lb	Reasonably Well
10 Mar 24	154.1 lb	Reasonably Well
05 Mar 24	157.4 lb	Reasonably Well
14 Jan 24	149.5 lb	Reasonably Well
21 Dec 23	151.5 lb	Reasonably Well
25 Nov 23	152.3 lb	Reasonably Well
19 Nov 23	152.8 lb	Reasonably Well
11 Nov 23	155.9 lb	Reasonably Well
04 Nov 23	155.2 lb	Reasonably Well
27 Oct 23	158.1 lb	Reasonably Well
30 Sep 23	160.5 lb	Reasonably Well
16 Sep 23	164.2 lb	Reasonably Well
01 Sep 23	166.7 lb	Reasonably Well
19 Aug 23	171.7 lb	Reasonably Well
12 Aug 23	172.0 lb	Reasonably Well
08 Aug 23	178.4 lb	Reasonably Well
30 May 23	168.9 lb	Reasonably Well
10 Mar 23	162.9 lb	Reasonably Well
02 Mar 23	165.1 lb	Reasonably Well
24 Feb 23	172.0 lb	Reasonably Well
05 Oct 22	150.6 lb	Reasonably Well
23 Jul 22	139.1 lb	Reasonably Well
06 Jul 22	139.8 lb	Reasonably Well
25 Jun 22	140.0 lb	Reasonably Well
17 Jun 22	140.7 lb	Reasonably Well
10 Jun 22	141.1 lb	Reasonably Well
03 Jun 22	141.5 lb	Reasonably Well
27 May 22	142.9 lb	Reasonably Well
20 May 22	144.4 lb	Reasonably Well
13 May 22	145.5 lb	Reasonably Well
06 May 22	146.2 lb	Reasonably Well
29 Apr 22	147.5 lb	Reasonably Well
22 Apr 22	149.9 lb	Reasonably Well
15 Apr 22	151.9 lb	Reasonably Well
08 Apr 22	153.7 lb	Reasonably Well
01 Apr 22	156.1 lb	Reasonably Well
25 Mar 22	158.1 lb	Reasonably Well
18 Mar 22	158.7 lb	Reasonably Well
12 Mar 22	160.3 lb	Reasonably Well
07 Mar 22	178.4 lb	Reasonably Well

Date started: 09 Aug 20

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 167.1 lb
15 Feb 21	156.7 lb	Reasonably Well
20 Jan 21	159.0 lb	Reasonably Well
13 Dec 20	160.1 lb	Reasonably Well
18 Oct 20	163.1 lb	Reasonably Well
09 Aug 20	167.1 lb	Reasonably Well

Date started: 25 Nov 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 153.4 lb
02 Sep 19	178.8 lb	Reasonably Well
01 Sep 19	176.4 lb	Reasonably Well
29 Nov 18	156.7 lb	Reasonably Well
05 Oct 18	160.1 lb	Reasonably Well
21 Sep 18	163.8 lb	Reasonably Well
14 Sep 18	166.0 lb	Reasonably Well
10 Sep 18	168.9 lb	Reasonably Well
09 Sep 18	169.8 lb	Reasonably Well
28 Nov 17	151.7 lb	Reasonably Well
25 Nov 17	153.4 lb	Reasonably Well