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I have 14 pounds to go! OMGosh it has been such a very long journey for me...
Diet Calendar Entry for 30 January 2015:
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973 kcal
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Fat: 36.92g | Prot: 49.33g | Carb: 130.74g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Trader Joe's Half & Half, Coffee (Brewed From Grounds), Almonds, Navitas Naturals Organic Raw Cacao Powder, Bananas, Sugar in the Raw Stevia in the Raw, Nutiva Organic Chia Seed, Psyllium Seed Husks, Jarrow Formulas Iso-Rich Soy. Lunch: Trader Joe's Plain Goat Milk Yogurt. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Goya Cannellini Beans. Snacks/Other: Raspberries, Everybody's Nuts! California Pistachios, 365 Blue Cheese Crumbles. more...
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 Comments
You can do it! I have faith in you!
04 Feb 15 by member: Deb_N
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