Weigh In record (no journal entry) for 02 July 2022
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198.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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562 kcal
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Fat: 34.30g | Prot: 19.11g | Carb: 46.42g.
Breakfast: Oscar Mayer Center Cut Bacon, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Snacks/Other: Miss Vickie's Jalapeño Potato Chips. more...
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gaining 1.4 lb a week
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