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Thank goodness, I feel better today I actually want to get out & do stuff. (cleaning etc.)I didn't gain any weight this week thank goodness. Now next week I want to get below the 150lbs mark, haven't been there for along time. Have a great day everyone & stay positive.
Diet Calendar Entries for 25 January 2015:
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1027 kcal
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Fat: 23.82g | Prot: 54.03g | Carb: 137.84g.
Breakfast: Reddi-wip Original Whipped Light Cream, Bananas, Strawberries, Trader Joe's Authentic Belgian Waffles, Coffee. Lunch: Organic mighty greens, Pears, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Cucumber (Peeled), Trader Joe's Raspberry Vinaigrette, Pita Pal Balela, HEB Seasoned Chicken Breast Cilantro Lime, Great Value Romaine Lettuce. Snacks/Other: Water (Bottled), Water (Bottled), Water (Bottled), Navels Oranges. more...
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3220 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Yard Work (gardening) - 4 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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