Weigh In record (no journal entry) for 28 June 2022
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197.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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12 kcal
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Fat: 1.05g | Prot: 0.61g | Carb: 0.42g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. more...
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gaining 6.3 lb a week
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