Weigh In record (no journal entry) for 22 January 2015
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195.0 lb
Lost so far: 65.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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1623 kcal
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Fat: 74.82g | Prot: 64.61g | Carb: 181.97g.
Breakfast: Brownie. Lunch: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. Dinner: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. Snacks/Other: Ice Cream. more...
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gaining 15.4 lb a week
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cdinkle's weight history
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