Weigh In record (no journal entry) for 22 May 2011
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148.0 lb
Lost so far: 2.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1262 kcal
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Fat: 53.53g | Prot: 54.32g | Carb: 140.23g.
Breakfast: Espresso, Orange Juice, Homefries, Bacon, White Bread, Tomato, Scrambled Egg. Dinner: Chunky Blue Cheese Dressing, Basmati, Light Butter, 8" Flour Soft Taco (10ct.), Frank's Buffalo Sauce, Boneless Skinless Chicken Breasts. Snacks/Other: Half and Half, Coffee, Triple Chocolate Chunk Brownie Mix. more...
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losing 0.5 lb a week
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Agnes Nitt's weight history
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