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I have started my challenge, so far so good and its the 1st day so it should be good lol. I will weigh in Wednesday as I weighed yesterday so I am going to start with that weight.
Diet Calendar Entries for 19 January 2015:
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626 kcal
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Fat: 14.78g | Prot: 17.95g | Carb: 104.04g.
Breakfast: Land O'Lakes Fat Free Half & Half, Coffee, Papayas, Boiled Egg. Lunch: Genji Brown Rice Avocado Cucumber Roll. Snacks/Other: Crystal Geyser Natural Alpine Spring Water, Water (Bottled), Navels Oranges. more...
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3119 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Exercise machine (slow) - 15 minutes, Yoga (Hot) - 15 minutes, Body Pump - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 45 minutes, Zumba - 1 hour. more...
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 Comments
Good luck with the challenge. :)
19 Jan 15 by member: JennBuck61
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Thanks' Jenn I need all the help I can get for this challenge \. I am happy to see you are doing better, what a lot of weight you lost in that week you were sick, tough way to do it though.
20 Jan 15 by member: Kiwinana
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True ... and "sick weight loss" has a way of just coming back on ya!
20 Jan 15 by member: JennBuck61
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