Weigh In record (no journal entry) for 17 May 2011
|
137.7 lb
Lost so far: 2.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2011:
|
1532 kcal
|
Fat: 38.53g | Prot: 67.35g | Carb: 150.95g.
Breakfast: kroger chocolate milk, multigrain cheerios, coffee, Chocolate Milk (Reduced Fat). Lunch: low sodium wheat bread, Oven Roasted Turkey Breast, yellow mustard. Dinner: coffee, mexican blend shredded cheese, Olive Oil, raw shrimp, flour tortilla, sweet leaf green tea. Snacks/Other: almonds, merlot wine, Oatmeal Cookies (with Raisins). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|