Weigh In record (no journal entry) for 16 May 2011
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147.2 lb
Lost so far: 2.5 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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2350 kcal
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Fat: 91.60g | Prot: 84.41g | Carb: 313.73g.
Breakfast: Banana, Egg. Lunch: Select Entrees Spicy Caribbean Chicken. Dinner: Summer Sausage, Cheddar Cheese, Rich & Hearty Sirloin Steak & Vegetables Soup. Snacks/Other: Toblerone Minis, French Onion Chip Dip, Health Market Organic Blue Corn Totilla Chips, Fiber One Chewy Bars, Creme Egg, TLC Crackers - Country Cheddar, Premium Varietal Philippine Grown Dried Mango, Fiber Choice. more...
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1626 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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