Weigh In record (no journal entry) for 25 May 2022
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307.2 lb
Lost so far: 31.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1945 kcal
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Fat: 61.56g | Prot: 117.86g | Carb: 247.18g.
Breakfast: Cuties Mandarin Orange. Lunch: A&W A&W Diet Root Beer (Small), Culver's Stuffed Green Pepper with Beef Soup, Culver's Cranberry Bacon Bleu Salad with Grilled Chicken, Ken's Steak House Fat Free Raspberry Vinaigrette. Dinner: Coca-Cola Coke Zero (20 oz), Potato and Cheese Soup, Salads Galore Pasta Primavera, Brussels Sprouts, Pepper Steak. Snacks/Other: Dole Bananas, Jack Link's Teriyaki Beef Jerky (35g), Au Bon Pain Iced Cinnamon Roll. more...
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losing 11.2 lb a week
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