Weigh In record (no journal entry) for 24 May 2022
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491.8 lb
Lost so far: 1.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1106 kcal
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Fat: 29.56g | Prot: 85.04g | Carb: 126.50g.
Breakfast: Kraft Velveeta Cheese Slices, Great Value Pepper & Onion Blend, Egg White , Red Potatoes (Flesh and Skin) . Lunch: StarKist Foods Tuna Creations Hot Buffalo Style, Arctic Shores Imitation Crab Meat. Dinner: Stop & Shop Riced Cauliflower, Portabella Mushrooms , Great Value Light Buttermilk Ranch Dressing, Lettuce, BJ's Teriyaki Sesame Salmon. more...
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losing 14.0 lb a week
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