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I didn't have any carbs today so far and feeling good.Drank a gallon of water which was hard to do in this cold weather.Also drank beef broth diluted with warm water which made me feel very full.Looking fwd to the gym tonight, back & biceps.
Diet Calendar Entry for 07 January 2015:
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1555 kcal
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Fat: 108.84g | Prot: 133.26g | Carb: 2.30g.
Lunch: Pork Spareribs. Dinner: Butter, Steamed or Boiled Shrimp. Snacks/Other: College Inn Beef Broth. more...
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