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I'm not sure how many calories I burned today. I got up at 7am, went to Lowe's and bought sand, then came home and leveled out my patio so I can build a gazebo on it. I worked until 1pm, then took a break for my usual breakfast omelet. Then back to work on the gazebo, another trip to Lowe's for sprinkler supplies, and worked until 5:30pm. Now I'm eating a huge steak and salad.
Diet Calendar Entry for 21 May 2022:
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2373 kcal
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Fat: 178.51g | Prot: 143.08g | Carb: 51.37g.
Breakfast: Old El Paso Pickled Jalapeno Slices, Minced Garlic, Great Value Olive Oil Cooking Spray, Bell Peppers, Celery, Broccoli, Coffee (Brewed From Grounds), Egg, Lakanto Monkfruit Sweetener with Erythritol, Bob Evans 100% Liquid Egg Whites, Tomatoes, Que Huong thit doi, Great Value Shredded Mild Cheddar Cheese. Dinner: Butter (Salted), Mushrooms, Kirkland Signature Ribeye Steak, Newman's Own Creamy Caesar Dressing, Celery, Taylor Farms Baby Spring Mix, Tomatoes, Cucumber (with Peel), WinCo Foods Greek Nonfat Yogurt Plain. more...
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 Comments
That’s an awesome job right there 👏
21 May 22 by member: Supergainz1
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And an awesome piece of steak
21 May 22 by member: Supergainz1
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