Toni Bourlon's Journal, 16 May 2022

First day of retirement & I find out my hubby has Covid ☹ Oh well, guess we'll be spending some quality time together this week. I'm back to tracking, planned out my meals & snacks for the week. My jammies pretty much sum up my attitude today, probably not entirely true but mostly true. But I do have a to-do list to work on this week - starting tomorrow!

Diet Calendar Entries for 16 May 2022:
1409 kcal Fat: 48.75g | Prot: 75.24g | Carb: 160.88g.   Breakfast: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Oatmeal, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Raising Cane's Chicken Tenders. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chobani Greek Yogurt Peach on The Bottom. more...
1917 kcal Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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