Weigh In record (no journal entry) for 03 January 2015
|
141.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2015:
|
2054 kcal
|
Fat: 92.90g | Prot: 68.30g | Carb: 265.76g.
Breakfast: Baby Spinach, Egg. Lunch: Ketchup, White Castle Microwaveable Cheeseburgers. Dinner: Hiland Yo Phoria, Tyson Foods Chicken Nuggets (4 Pieces), Brown Rice, Soy Vay Hoisin Garlic Asian Glaze & Marinade. Snacks/Other: Godiva Dark Chocolate Truffles, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thetikki's weight history
|