Weigh In record (no journal entry) for 01 January 2015
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200.0 lb
Lost so far: 60.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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653 kcal
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Fat: 24.14g | Prot: 13.66g | Carb: 100.91g.
Breakfast: 7-Eleven Croissant with Cheese, Bacon & Egg, Monster Beverage Monster Energy. Snacks/Other: Reese's Peanut Butter Cup, Hershey's Rolo Milk Chocolate Chewy Caramels. more...
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steady weight
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cdinkle's weight history
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