Rockiesfan's Journal, 01 January 2015

Happy New Year to all. May you reach all of yours and all of your dreams come true.

Diet Calendar Entries for 01 January 2015:
929 kcal Fat: 33.30g | Prot: 60.53g | Carb: 102.63g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Honey, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Pineapple. more...
2644 kcal Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, CVX P90X3 Burtal - 37 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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