Weigh In record (no journal entry) for 28 December 2014
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201.0 lb
Lost so far: 59.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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605 kcal
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Fat: 26.29g | Prot: 8.95g | Carb: 84.50g.
Dinner: Pound Cake. Snacks/Other: Nestle Kit Kat (Fun Size), Hershey's Rolo Milk Chocolate Chewy Caramels. more...
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losing 5.6 lb a week
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