This is an interesting thought King. Speaking as a previous smoker, I can't imagine having to smoke my pipe just once a day and giving up for the remainder. It was hard enough just quitting. So many people without weight problems just don't understand how hard it is for someone like me to pass it up. I've had co-workers place donuts on my desk as a joke because they knew I was watching my food intake. I guess I'm "hard headed" enough to want to prove my point and I didn't want to give them the satisfaction of knowing they'd won. These folks are few because most of my friends and co-workers are VERY supportive. Good luck to all of us on this mission to better health. Thanks for posting this King. We can definitely do this.