Weigh In record (no journal entry) for 02 May 2022
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259.5 lb
Lost so far: 29.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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209 kcal
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Fat: 11.80g | Prot: 4.81g | Carb: 19.58g.
Breakfast: Earl Grey Tea, Urban Fruit Coconut Chips, Del Monte Peach Slices in Juice, Del Monte Pineapple Chunks in Own Juice, By Sainsbury's Greek Style Natural Yoghurt . more...
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gaining 0.4 lb a week
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