Weigh In record (no journal entry) for 30 April 2022
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92.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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1060 kcal
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Fat: 56.75g | Prot: 53.91g | Carb: 95.16g.
Breakfast: Owens Premium Pork Sausage, Mission Carb Balance Whole Wheat Tortilla (28g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Roma Tomatoes, Jalapeno Peppers , Coffee, Cooked Egg White. Lunch: Taco Bell Chips & Nacho Cheese Sauce. Dinner: Naturipe Strawberries, Great Value Peanut Butter Fudge Cookies, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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gaining 1.4 lb a week
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