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Bigunn52
Journal
20 Dec 14
Bigunn52's Journal, 20 December 2014
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281.0 weight at 1:05 pm.
280.4 lb
Lost so far:
20.7 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2014:
974 kcal
Fat: 49.50g | Prot: 10.42g | Carb: 137.50g.
Breakfast:
Cordial Blueberries, Clementines, Crackers - Fresh Stack, Avocado.
more...
3098 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 5.6 lb a week
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