Weigh In record (no journal entry) for 19 December 2014
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200.6 lb
Lost so far: 59.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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1790 kcal
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Fat: 97.64g | Prot: 96.08g | Carb: 146.86g.
Lunch: Coca-Cola Diet Coke, Pizza Hut 12" Medium Pepperoni Pan Pizza. Dinner: Ice Cream Filled Crepe, IHOP Chicken Florentine Crepes. more...
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losing 3.3 lb a week
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