Pennlf's Journal, 26 April 2022

Chicken sandwich 🥪

Diet Calendar Entry for 26 April 2022:
781 kcal Fat: 14.33g | Prot: 81.84g | Carb: 68.23g.   Breakfast: Great Value Dry Roasted & Lightly Salted Almonds, Extraordinary Bites Keto Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Fat Free Small Curd Cottage Cheese, Crazy Richard's 100% Pure Peanut Powder, Naturipe Strawberries, Coffee (Brewed From Grounds). Lunch: Wal-Mart Gala Apple, Great Value Sugar Free Strawberry Preserves, Kim's Deli Pop, Crazy Richard's 100% Pure Peanut Powder, Great Value Fat Free Small Curd Cottage Cheese, Great Value Romaine Lettuce, Roma Tomatoes, Vlasic Mild Stackers Banana Pepper Rings, Great Value Chicken Breast Tenderloins, Extraordinary Bites Keto Bread. Dinner: Forrelli Rice Cakes, Fage Total 0% Greek Yogurt, Naturipe Strawberries, Egg White , Minute Instant Whole Grain Brown Rice, Onions, Nasoya Firm Tofu, Great Value Chicken Breast Tenderloins, Jennie-O Ground Turkey 93/7. more...


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140cal🙂 
26 Apr 22 by member: Pennlf

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