|
Got invited for dinner, so I had to make today my cheat day, but that's alright :)
Diet Calendar Entries for 12 December 2014:
|
2338 kcal
|
Fat: 85.23g | Prot: 151.31g | Carb: 244.11g.
Breakfast: Milbona Gouda Mittelalt, Golden Toast Vollkorn Toast. Dinner: Asia Spezialitäten Soja Sauce, Zitrone, Kirschtomaten, Brokkoli, Champignons, Ja! Prinzessbohnen, Hähnchenbrustfilet. Snacks/Other: Türkisches Fladenbrot, Golden Toast Vollkorn Toast, Avocado, Griesson Softcakes, Mars Mars (51g), Milka Milka Daim, Ananas. more...
|
|
2302 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Stretching (yoga) - 30 minutes, Sitting - 5 hours, Kickboxing - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
|