Weigh In record (no journal entry) for 03 May 2011
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184.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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2417 kcal
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Fat: 110.08g | Prot: 83.55g | Carb: 274.66g.
Breakfast: Egg Bacon & Cheese on Bagel, Iced Coffee with Milk, Sugar, 2% Fat Milk. Lunch: Salt & Vinegar Potato Chips (1.5 oz), Plain Cheeseburger on Bun. Dinner: Hush Puppies, Cole Slaw, French Fries (Regular). more...
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losing 7.0 lb a week
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