Weigh In record (no journal entry) for 13 April 2022
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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214 kcal
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Fat: 7.07g | Prot: 12.76g | Carb: 25.47g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee, NuGo Chocolate Pretzel with Sea Salt Protein Bar. more...
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losing 0.7 lb a week
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