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Happy Monday FS friends. The scale begrudgingly gives up another 0.2 lb (though I did see 196.6 at first but couldn’t get a repeat). Enjoyed being back in my regular group exercise classes at the gym on Saturday so that should count for something. However I am thrilled that I am able to fit into a pair of pants today that have been sitting on the closet shelf for the longest time. Doing the happy NSV pants dance!
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197.2 lb
Lost so far: 39.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1427 kcal
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Fat: 37.85g | Prot: 69.26g | Carb: 189.44g.
Breakfast: Wal-Mart 1% Low Fat Milk, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Happy Farms Sharp Cheddar Cheese Slices, Lunch Mate Premium Black Forest Ham, IHOP Fried Eggs, English Muffin. Dinner: White Rice, Evol Panang Curry Chicken, Priano Cheese Ravioli, Never Any Chicken Sausage Tomato & Basil, Priano Tomato Basil Sauce. Snacks/Other: Dewar's Scotch, Galil Corn Cakes. more...
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losing 0.2 lb a week
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