Instantcrazy's Journal, 29 November 2014

I feel your pain ! But stick with it. It could just be the fall season. I think our bodies naturally want to pack on weight for the winter and if you can just hold on, I bet the weight will start coming off again in the spring ! All the temptations of the holiday season do not help. 

Ugh! What happened to evolution?? Isn't my body supposed to be past the whole "it's cold! I need fat to keep you warm! You're going to DIE if you don't gain weight" thing?  

I am so with you! But, we need to keep in mind, in the evolution a time of plenty has only been in a wee bit of time for humans and still not for some people. Our bodies never know when we will try to starve. In our case, rash diets. Keep fighting the good fight and you will lose! 

I'm freezing this winter!! It has gotten a little better since I upped my vitamin D to 5000iu's a day. Found a sale on that dosage at Sprouts, 180 capsules for $7.99 actually a lot cheaper than the ones I was buying @ Walmart. Since you have lost so much you might want to re-visit one of the RDI sites that Mummydee or Draglist post. You might need to lower your calories since you body now needs less to move your weigh. I went back and looked at my 2 month stall last summer to see what I changed, it won't help as I was on prednisone during that time.  

Sorry you are stuck but keep on trying. Don't give in to those darn cookies. You will get over this hump and lose that other 37lbs. We are all pulling for you. 

That is so great. Amazing!