Weigh In record (no journal entry) for 26 November 2014
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205.2 lb
Lost so far: 54.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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1623 kcal
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Fat: 45.30g | Prot: 47.59g | Carb: 233.27g.
Breakfast: Activia Greek Strawberry Patch. Lunch: White Rice (Medium-Grain, Cooked), Golden Corral Bourbon Street Chicken. Dinner: Icee Cherry Icee, Sam's Club Pepperoni Pizza. more...
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losing 4.2 lb a week
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