priyab89's Journal, 27 April 2011

202.0 lb Lost so far: 18.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 22.87g | Prot: 56.40g | Carb: 200.03g.   Breakfast: 2% Fat Milk, Chocolate Milk Shake. Lunch: Special K Protein Meal Bar. Dinner: Roti, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked). Snacks/Other: rold gold, Optima Shakes - Creamy Milk Chocolate. more...

2617 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...