Weigh In record (no journal entry) for 19 March 2022
|
130.7 lb
Lost so far: 12.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2022:
|
853 kcal
|
Fat: 32.92g | Prot: 35.29g | Carb: 102.29g.
Breakfast: Шаурма с Курицей. Lunch: Данисимо Йогурт с Шариками с Ягодным Вкусом, Дмитровский Молочный Завод Сырок Творожный с Ванилином, KDV Hippobo. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karina127's weight history
|