Paketbote's Journal, 14 November 2014

Banana ice cream is awesome. You can have any flavor and eat a giant bowl (if it's a fruit flavor even more^^)

For those who love chocolate: just add some cocoa powder and a spoonful of agave nectar or honey to the frozen bananas. The greatest thing is that you can have lots of it and that it is actually super healthy :D

Diet Calendar Entries for 14 November 2014:
1445 kcal Fat: 38.42g | Prot: 124.59g | Carb: 157.34g.   Breakfast: Banane, Banane. Lunch: Olivenöl, Zucchini, Kirschtomaten, Ja! Prinzessbohnen, Chinakohl, Braune Champignons (Italienische Crimini), Hähnchenbrustfilet. Dinner: WellMix Vitalkost Diät. Snacks/Other: Ungesüßte, Gefrorene Himbeeren, Mister Choc Choco Duo, Ungesüßte, Gefrorene Himbeeren, Heidelbeeren (Ungesüßt, Gefroren), Banane. more...
2500 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Sitting - 5 hours, Boxing - 45 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Think I'm going to give this a shot, this weekend. Thanks for the tip! 
14 Nov 14 by member: LoadGod
Huh ????? Ice cream, is that all you do, is freeze bananas and add agave nectar or honey ?? I am a ice cream junkie and would love to find a much healthier version. 
14 Nov 14 by member: SherrieC
Freeze bananas and then blend them with some liquid and your added flavor (fruit etc). Just add a little bit of liquid like water, almond milk, skim milk, at a time :) 
14 Nov 14 by member: Paketbote
It gets a beautiful creamy texture either way. My favorite is almond milk but because it's expensive I usually use water :) 
14 Nov 14 by member: Paketbote
Awesome, thanks for the recipe!! PS: You're hella pretty.  
14 Nov 14 by member: neilldavid
Thank You Paketbote's I am going to try it. 
14 Nov 14 by member: SherrieC
Yep...might be trying this out over the weekend 
14 Nov 14 by member: LoadGod
Awh :) Thank you neilldavid^^  
14 Nov 14 by member: Paketbote
Where do you buy it?  
14 Nov 14 by member: Suzy May Blackfly
Buy? Make it! But I guess you can buy it at vegan ice cream stores? 
14 Nov 14 by member: Paketbote
Walmart sells an "ice cream" maker called Yonanas Frozen Treat...It uses frozen bananas and other frozen fruits and yogert. I saw commercial awhile back on it. I want one for Christmas! 
14 Nov 14 by member: LMS1230

     
 

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