Weigh In record (no journal entry) for 13 November 2014
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188.7 lb
Lost so far: 11.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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2145 kcal
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Fat: 87.49g | Prot: 70.67g | Carb: 275.52g.
Breakfast: Corn Muffins. Lunch: Synergy Gingerberry Kombucha (Bottle), Lean Cuisine Traditional Pepperoni Pizza. Dinner: Lean Cuisine Market Collection Orange Peel Chicken. Snacks/Other: Great Value Cajun Trail Mix. more...
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losing 1.4 lb a week
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cumansky's weight history
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