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For dinner had the 2nd half of my meal from Joe's Crab Shack. Again, don't know the nutritional facts just the calories. Had no idea of how many calories were in a Whataburger shake.... yet another thing to be avoided in the future.
Diet Calendar Entry for 23 April 2011:
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1618 kcal
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Fat: 35.22g | Prot: 36.18g | Carb: 214.95g.
Breakfast: Total Plus Omega-3s Cereal - Honey Almond Flax, kroger skimmed milk, coffee. Lunch: hummus, Whole Wheat Bread, sweet leaf green tea. Dinner: sweet leaf, coffee. Snacks/Other: almonds, merlot wine, whataburger chocolate shake. more...
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