FattyFattyFatFat's Journal, 09 March 2022

Weigh In record (no journal entry) for 09 March 2022
201.7 lb Lost so far: 0 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2022:
1855 kcal Fat: 92.30g | Prot: 101.03g | Carb: 170.84g.   Breakfast: NuGo Chocolate Pretzel with Sea Salt Protein Bar, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Kinder's Zero Sugar BBQ Sauce, Kroger 50% Less Sugar & Sodium Ketchup, Perdue Panko Breaded Chicken Breast Nuggets. Dinner: Dunkin' Donuts Caesar Salad, Bakers Square French Silk Pie, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Other: General Mills Cheerios Oat Crunch Oats N Honey. more...
losing 1.1 lb a week

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