Weigh In record (no journal entry) for 06 March 2022
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202.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1886 kcal
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Fat: 81.22g | Prot: 104.76g | Carb: 217.63g.
Breakfast: Coffee. Lunch: Olive Garden Chocolate Mint, General Mills Chex Mix Traditional, Costco Rotisserie Chicken, Kroger Fat Free American Cheese Singles, Kraft Light Mayonnaise, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Lettuce, Kroger Kosher Dill Sandwich Slims, Kraft Light Mayonnaise, Schmidt 647 Sandwich Roll, Trident Seafoods Alaskan Salmon Burgers (113g). Snacks/Other: General Mills Chex Mix Traditional, Bundt Cake, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Pepperidge Farm Goldfish Original Crackers, Graze Chocolate Pretzel. more...
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gaining 1.1 lb a week
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