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I've decided that a diet is like a husband. You want the one you can picture staying with for life, and you don't want the one you feel the need to cheat on 😉
Last day of a five day weekend I took to get my mind right. Three days of cross country skiing and two of shoveling snow, so I feel good about my level of exercise. Got taxes filed, and although I'm a stress eater, my "binge" afterward was only a couple of tablespoons of pistachios and a modest amount of 90% dark chocolate. On to laundry!
Diet Calendar Entries for 06 March 2022:
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1658 kcal
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Fat: 77.16g | Prot: 84.33g | Carb: 177.80g.
Breakfast: Strawberries , Sourdough bread, Salt , Calavo Avocado, Fried Egg. Lunch: Silk Unsweetened Soymilk, Desert Pepper Trading Co White Bean Dip, Corn Tortillas , Roasted Potato (Fat Added in Cooking), Broccoli . Dinner: Cuties Mandarin Orange, Cucumber (with Peel) , Tomatoes, Parmesan Cheese (Grated) , Olive Oil , Asparagus , Salmon patties. Snacks/Other: Date, Wonderful Roasted, Salted & Shelled Pistachios, Peterson Farms Dried Cherries, Lindt Excellence 90% Cocoa Dark Chocolate, Simple seitan, Dried Figs (Uncooked) , Member's Mark Whole Cashews Lightly Salted. more...
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1796 kcal
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Activities & Exercise:
Shoveling Snow - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Hello Writingwyo don't work to hard on the laundry.
08 Mar 22 by member: buenitabishop
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Love your diet reference 😄
08 Mar 22 by member: HolisticallyHealthy
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Wasn't a tough day on the laundry at all, buenitabishop. Thanks! 😃
08 Mar 22 by member: writingwyo
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Glad you liked the reference, ConfidenceMaven 😉 It really sums up my whole attitude on diet. In fact, my diet and I may actually be in an open marriage, since there's nothing I absolutely forbid myself. I try to make mostly healthy choices, but I feel no guilt whatsoever about the occasional donut 🍩
08 Mar 22 by member: writingwyo
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