Weigh In record (no journal entry) for 03 March 2022
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203.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1984 kcal
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Fat: 107.46g | Prot: 115.16g | Carb: 142.78g.
Breakfast: Coffee. Lunch: California Pizza Kitchen Pepperoni Pizza, California Pizza Kitchen Mediterranean Side Salad. Dinner: Super Seedz Somewhat Spicy Pumpkin Seeds, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Thin Crust Cheese Pizza. Snacks/Other: Country Archer Mini Beef Sticks. more...
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losing 1.6 lb a week
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