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TiffyGX
Journal
07 Nov 14
TiffyGX's Journal, 07 November 2014
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Weigh In record (no journal entry) for 07 November 2014
116.2 lb
Lost so far:
66.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2014:
858 kcal
Fat: 57.13g | Prot: 19.71g | Carb: 70.94g.
Breakfast:
Ramen Noodle Soup (Dry, Dehydrated), Apples, Onions, Lemon Juice, Vegetable Oil, Margarine, Scrambled Egg, Cooked Leek.
more...
1303 kcal
Activities & Exercise:
Resting - 19 hours and 25 minutes, Sleeping - 4 hours and 35 minutes.
more...
losing 2.1 lb a week
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