Weigh In record (no journal entry) for 05 November 2014
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188.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1637 kcal
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Fat: 86.23g | Prot: 95.54g | Carb: 106.60g.
Breakfast: Lean Cuisine Veggie Egg White English Muffin. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Fried Batter Dipped Cauliflower, Golden Corral Broccoli & Rice, Chicken Marsala. more...
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losing 7.0 lb a week
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cumansky's weight history
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